The Carers Centre for Brighton and Hove supports unpaid carers aged under 25 to reduce the impact of their caring role on their social, emotional and educational development. They provide one-to-one and group support work, as well as respite activities.
A 16-year-old carer struggling with anxiety found the mindfulness and ecotherapy sessions in green spaces transformative. Through taking part in upcycling and food-waste workshops, she developed valuable life skills – including how to save money – while also building confidence, independence and practical skills. As a result, her overall wellbeing significantly improved. She now encourages her friends to access The Carers Centre too.
Find out more about The Carers Centre for Brighton and Hove.
This project was funded under our Improving Health funding priority. Through this, we support local organisations that help people live longer, better lives.
You can help us now by donating to the Improving Health Fund. Donations to our pooled fund enable impactful grant making in this area. You can make donations of any size and it will make a real difference to people’s lives.
Improving Health is also our latest report in the Sussex Uncovered series. It provides a place-based analysis of health outcomes in Sussex and highlights the vital work of community groups in helping reduce health inequalities.
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